There’s no denying that the ‘size zero’ culture has taken over the entertainment industry, and there is now an increasingly huge amount of pressure on film and TV stars to conform to Hollywood’s idea of perfection. But that idea is changing all the time – skinny was in, then curvy was in and now they just can’t make up their minds.

Hobo with a Shotgun (UK cinema release July 15) is a grindhouse tour de force starring Rutger Hauer as a hobo cleaning up the streets of Grimetown with a shotgun. Director Jason Eisener talks to us about bears, sharks, Rutger Hauer, exploitation movies and remarkably fresh socks.

The grindhouse genre seems to be going through a bit of resurgence recently. The new releases are different from the originals in many aspects, but all manage to capture the gruesome, gritty hilarity that makes the original players so damn addictive. We look at 10 recent films showcasing the future of grindhouse -dragging boobs, guns and gore along with them.

Congratulations guys, you really deserve it.

Important historical events have been grist to Hollywood’s mill for literally thousands of years. But the same old boring battles and speeches by kings are used as plot-fodder time and again. Here are some suggestions for amazing films based on less heralded moments in history.

Another spectacular from Robert Rodriguez, Machete is based on the popular trailer which accompanied the Grindhouse double bill. An absolute must-see for anyone who likes a good old fashioned exploitation film, although audiences unfamiliar with the previous work may get confused.

Valentine’s Day eh? There’s no getting away from the hatred of it. Either you’re not in a relationship and you’re sick of being reminded of the fact, or you are and you’re sick of being reminded that you’re not the lover you should be. It’s lose/lose. And no number of happy cuddly bears are going to change that. Nothing demonstrates this collective bitterness better than the natural reaction to Valentine’s Day – Garry Marshall’s sugar-coated tale of romance and heartbreak.

If you’re already aware of The Killer Inside Me, chances are you’ll almost certainly know of it as “that film where Casey Affleck beats seven shades of blue out of Jessica Alba’s face.” You don’t have to wait long to find out that you have not been lied to. Indeed, if The Killer Inside Me sets out to make audiences feel uncomfortable, then it is an undeniable success. But does the film have anything else noteworthy to offer us?

Valentine’s Day eh? There’s no getting away from the hatred of it. Either you’re not in a relationship and you’re sick of being reminded of the fact, or you are and you’re sick of being reminded that you’re not the lover you should be. It’s lose/lose. And no number of happy cuddly bears are going to change that. Nothing demonstrates this collective bitterness better than the natural reaction to Valentine’s Day – Garry Marshall’s sugar-coated tale of romance and heartbreak.

It’s always nice to stay ahead of the curve, if only so you can feel unneccessarily smug in front of friends and loved ones. With this in mind Best For Film brings you what you need to know about next week’s film releases. Have a read, plan your week accordingly, and practice that lovely self-satified smile we all love you for…